Practising Happiness How Mindfulness Can Free You From Psychological Traps and Help You Build the Life You Want / Ruth A. Baer.

By: Baer, Ruth A [author.]Material type: TextTextPublication details: London : Robinson, 2014Description: xv, 332 pages : illustrations ; 24 cmISBN: 9781780334387Subject(s): Meditation -- Therapeutic use | Happiness | Self-actualization (Psychology)DDC classification: 158.12 BAE 2014
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Includes bibliographical references and index.

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