Baer, Ruth A.,

Practising Happiness How Mindfulness Can Free You From Psychological Traps and Help You Build the Life You Want / Ruth A. Baer. - London : Robinson, 2014 - xv, 332 pages : illustrations ; 24 cm

Includes bibliographical references and index.

9781780334387


Meditation --Therapeutic use
Happiness.
Self-actualization (Psychology)

158.12 BAE 2014

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