Bernstein, Andrew
The myth of stress : where stress really comes from, and how to live a happier and healthier life / Andrew Bernstein. - New York, NY : Free Press, 2010. - xiv, 287 pages : illustration ; 24 cm.
Includes bibliographical references.
The truth about stress. The myth exposed ; The power of insight ; The birth of stress -- Insight in action. The myth of traffic ; The myth of anger ; The myth of conflict resolution ; The myth of weight loss ; The myth of success ; The myth of financial happiness ; ActivInsight in context ; The myth of uncertainty ; The myth of a broken heart ; The myth of having too much to do ; The myth of regret ; The myth of discrimination ; The myth of dying too soon -- Appendix 1. Frequently asked questions -- Appendix 3. The ActivInsight worksheet.
9781439159453
Stress (Psychology)
Self-realization.
Success in business.
155.9/042
The myth of stress : where stress really comes from, and how to live a happier and healthier life / Andrew Bernstein. - New York, NY : Free Press, 2010. - xiv, 287 pages : illustration ; 24 cm.
Includes bibliographical references.
The truth about stress. The myth exposed ; The power of insight ; The birth of stress -- Insight in action. The myth of traffic ; The myth of anger ; The myth of conflict resolution ; The myth of weight loss ; The myth of success ; The myth of financial happiness ; ActivInsight in context ; The myth of uncertainty ; The myth of a broken heart ; The myth of having too much to do ; The myth of regret ; The myth of discrimination ; The myth of dying too soon -- Appendix 1. Frequently asked questions -- Appendix 3. The ActivInsight worksheet.
9781439159453
Stress (Psychology)
Self-realization.
Success in business.
155.9/042
