Includes bibliographical references (p. 185-226).

Your wellbeing. Career wellbeing ; Social wellbeing ; Financial wellbeing ; Physical wellbeing ; Community wellbeing -- Concluding thoughts : measuring what makes life worthwhile -- Additional tools and resources. A: The wellbeing finder : measuring and managing your wellbeing ; B: Daily wellbeing : how we spend our time ; C: Increasing wellbeing in organizations : the role of managers and leaders ; D: Technical report : the research and development of Gallup's wellbeing metrics ; E: The five essential elements : definitions ; F: Wellbeing across the United States ; G: Wellbeing around the world.

When striving to improve our lives, we're quick to buy into programs that promise to help us make money, lose weight, or strengthen our relationships. This book provides you with a holistic view of what contributes to your wellbeing over a lifetime.