Bennett-Goleman, Tara.
Mind whispering : how to break free from self-defeating emotional habits / Tara Bennett-goleman. - London : Rider, 2014. - viii, 325 pages ; 20 cm
Includes bibliographical references and index.
9781846043390
Mindfulness-based cognitive therapy.
Peace of mind.
Meditation.
Emotions.
Calmness
Cognitive psychology.
158.1 BEN 2014
Mind whispering : how to break free from self-defeating emotional habits / Tara Bennett-goleman. - London : Rider, 2014. - viii, 325 pages ; 20 cm
Includes bibliographical references and index.
9781846043390
Mindfulness-based cognitive therapy.
Peace of mind.
Meditation.
Emotions.
Calmness
Cognitive psychology.
158.1 BEN 2014