ART MARKMAN
Smart change : five tools to create new and sustainable habits in yourself and others / Art Markman, PhD. - New York : Penguin Group (USA) LLC, 2014 - 275 pages. ; 22 cm
Includes bibliographical references (pages 255-263) and index.
9780399164125
Habit
Change (Psychology)
Habit breaking
Behavior modification
152.33 MAR 2014
Smart change : five tools to create new and sustainable habits in yourself and others / Art Markman, PhD. - New York : Penguin Group (USA) LLC, 2014 - 275 pages. ; 22 cm
Includes bibliographical references (pages 255-263) and index.
9780399164125
Habit
Change (Psychology)
Habit breaking
Behavior modification
152.33 MAR 2014