000 00726nam a2200229Ia 4500
003 IAB
005 20230313145308.0
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020 _a9780399164125
040 _cDLC
082 _a152.33 MAR 2014
100 _aART MARKMAN
_eauthor.
245 0 _aSmart change :
_bfive tools to create new and sustainable habits in yourself and others /
_cArt Markman, PhD.
260 _c2014
_aNew York :
_bPenguin Group (USA) LLC,
300 _a275 pages. ;
_c22 cm
504 _aIncludes bibliographical references (pages 255-263) and index.
650 _aHabit
650 _aChange (Psychology)
650 _aHabit breaking
650 _aBehavior modification
942 _2ddc
_cBOOK
999 _c21990
_d21990