Bennett-Goleman, Tara. <br/><br/>
Mind whispering :  how to break free from self-defeating emotional habits / 
Tara Bennett-goleman. 
 - London :   Rider,   2014. 
 - viii, 325 pages ;  20 cm 
<br/><br/>Includes bibliographical references and index. 
<br/><br/><label>ISBN: </label>9781846043390 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mindfulness-based cognitive therapy.<br/>Peace of mind.<br/>Meditation.<br/>Emotions.<br/>Calmness<br/>Cognitive psychology.
<br/><br/><label>Dewey Class. No.: </label>158.1 BEN 2014