ART MARKMAN

Smart change : five tools to create new and sustainable habits in yourself and others / Art Markman, PhD. - New York : Penguin Group (USA) LLC, 2014 - 275 pages. ; 22 cm

Includes bibliographical references (pages 255-263) and index.

9780399164125


Habit
Change (Psychology)
Habit breaking
Behavior modification

152.33 MAR 2014