Hasson, Gill,

Mindfulness : Be mindful. Live in the moment. / Gill Hasson. - Chichester, West Sussex : Capstone, 2013. - v, 208 pages ; 22 cm

Includes index

Includes bibliographical references

9780857084446


Meditation--Therapeutic use
Mind and body
Self-actualization (Psychology)

158 GIL 2013