Change your day, not your life : a realistic guide to sustained motivation, more productivity and the art of working well / Andy Core. - Hoboken, N.J. : John Wiley & Sons Inc., c2014. - x, 229 p. : ill. ; 23 cm.

Includes bibliographical references (p. 219-220) and index.

"Author Andy Core helps hard-working, ambitious individuals increase their productivity and develop a positive work-life balance by sharing his secrets to achieving a healthy lifestyle, gaining more energy, and thriving at work through simple, realistic, and repeatable actions that you can incorporate into your everyday life." --Jacket

9781118815984


Work environment.
Business enterprises |x Productivity.
Employment (Economic theory)
Industrial efficiency.

658.314 COR 2014